Ration Challenge box and participant Photo: Darren Vaughan / Concern Worldwide / April 2019Ration Challenge box and participant Photo: Darren Vaughan / Concern Worldwide / April 2019Ration Challenge box and participant Photo: Darren Vaughan / Concern Worldwide / April 2019

Ration Challenge

Registration for 2021 now open

Ration Challenge
Registration for 2021 now open

Take the Ration Challenge and show refugees we really are in this together. 

Coronavirus has been catastrophic for all of us. Now, for refugees who were already living a nightmare, its impact means many more will face devastating hunger.

Take the Ration Challenge. Eat the same rations as a Syrian refugee from 13-19 June, raise money and save lives. You'll help bring emergency food, healthcare and life-saving support to people who need it most. Let's show we really are in this together.

Last year, thousands of people across the UK took part in the Ration Challenge. Together, they helped raise a staggering £1.8 million.

Sign up to the Ration Challenge 2021

Looking to sponsor a friend taking part?

See the impact Ration Challenge made in 2020

By taking part in the challenge people not only raised money but were also able to start conversations and raise awareness of the refugee crisis. 

What is the Ration Challenge?

Read more
NFI materials being distributed by Concern in masisi, DRC. Photo: Kieran McConville/Concern Worldwide

Help those in need across the world

  • Our mission is to permanently transform the lives of people living in extreme poverty.

  • When an emergency strikes we are among the first on the ground.

  • We go to the ends of earth to deliver aid where it's needed most.

Donate now
Share your concern
Share