How to train for a marathon
Before you start thinking of where you will put your medal, there is the small matter of training for this 26.2 mile challenge. So here are our top ten marathon training tips...
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Taking part in an event or challenge is a great way to support our work, check out our 'How to guides' to make the most of your fundraising.
By fundraising for Concern you'll be helping to transform lives around the world and we're here to help support you every step of the way. If you can't find what you need on our website get in touch with our fundraising team who are here to support your fundraising journey on either [email protected] or call 0800 032 4001.
extremely vulnerable people supported in 78 emergencies
people reached through our health interventions
people reached, in 23 of the world's poorest countries